The Connection Between Mental Health and Physical Health
Week 4: May 18-24
Health challenges in friends and family can impact their mental well-being. This #MHAM2025, show up—share a meal, take a walk together, or simply listen. 💖 samhsa.gov/find-support/helping-someone
Physical challenges and serious health struggles in friends and family can impact their mental health. Although we might not be able to change someone’s illness, we can change how they experience it. During #MHAM2025, take the time to share a meal, take a walk, or just listen—it can make a world of difference. 🌎💖samhsa.gov/find-support/helping-someone
Facing a serious illness can stir up a range of emotions. It’s crucial to seek support to navigate these challenges. If you need to talk to someone about your mental health, call or text #988Lifeline. They can help. 988lifeline.org
People with both mental health and substance use disorders benefit from comprehensive support. Integrated care enhances outcomes and fosters a sense of community and belonging. Learn more: samhsa.gov/resource/ebp/integrated-models-behavioral-health-primary-care
Managing a physical condition can be stressful, but small mental health check-ins—like deep breathing, 🧘 journaling, 📒 or reaching out to a friend📞can bring balance. Your well-being matters. #MHAM2025 #MentalhealthAwareness #SelfCare #Wellness
Please feel free to share these posts from Substance Abuse and Mental Health Services Administration (SAMHSA) on your social media to support mental health struggles.
