Raising you vibration in 2026
Join me and Jessica Garcia for a workshop on manifesting your highest vibration in 2026 & beyond! You will be spending time learning new tools
November 17, 2025
Join me and Jessica Garcia for a workshop on manifesting your highest vibration in 2026 & beyond! You will be spending time learning new tools
Suicide does not just steal live sit steals voices. It silences the people who are suffering and the people who are left behind. And for
Some authors write books. Others live them. Suzanne K. Oliver is the latter. Her debut work, Right Now! Practical Strategies for Anxiety, Depression, and Suicidal
For many people battling depression, the standard route, therapy plus medication, is not enough. Despite trying everything doctors recommend, they remain stuck in darkness. This
When you are drowning in anxiety or depression, the idea of “raising your vibration” might sound a little, abstract. But according to Suzanne K. Oliver,
Few things are more terrifying than hearing a loved one say, “I do not want to live anymore.” The panic. The confusion. The desperate search
Forgiveness is a very misunderstood concept, we do not consider the fact that forgiveness is the first step towards self-healing and peace of mind. In
#MentalHealth challenges don’t affect adults only—children can struggle too. Early recognition and effective treatment can be life changing. Learn the signs ➡️ samhsa.gov/mental-health/what-is-mental-health/how-to-talk/parents-and-caregivers #SuicidePreventionMonth #YouAreNotAlone
#988 is available all day,🌞🌑 every day, for all people. No judgment—just help.📲 📍988helpline.org #SuicidePreventionMonth #988Lifeline #SPM #YouMatter Your #LivedExperience matters. Sharing your story of
Strong state infrastructure is the backbone of effective #SuicidePrevention. See how other states are strengthening communities and changing lives ➡️sprc.org/state-success-stories #SuicidePreventionMonth #CommunitySupport #MentalHealthMatters #CommunitySupport #MentalHealthMatters
Local #SuicidePrevention efforts help address unique community needs. Let’s work together to build strong, caring communities where everyone feels supported. 💪 Start here ➡️ samhsa.gov/mental-health/suicidal-behavior/prevention #SuicidePreventionMonth
September is Suicide Prevention Awareness Month. Learn the warning signs, ⚠️normalize help-seeking, and let people know there are proven treatments that work. Check out SAMHSA’s
Mental health recovery is not just about rewiring the brain or improving physical wellness. For many, the missing piece of the healing puzzle is spiritual
Our mind is often treated as if it is living in isolation away from our body. But in Right Now!, Suzanne K. Oliver challenges that
When it comes to healing mental illness, our thoughts are often the most overlooked medicine. But Suzanne K. Oliver, author of Right Now! Makes one
When it comes to treating anxiety, depression, or suicidal thoughts, many people are just given a prescription, and asked to go see a therapist, and
When Suzanne K. Oliver lost her son, and later her husband, to suicide, her world shattered. The overwhelming grief, confusion, and helplessness that followed became
Now is the best chance to find my book, Right Now! Practical Strategies for Anxiety, Depression, and Suicidal Thinking, available for a promotional price at
Smashwords Summer/Winter Sale I’m excited to announce that my book, Right Now! Practical Strategies for Anxiety, Depression, and Suicidal Thinking, will be available as part of
Week 5: Community, Connectedness, Support, Recovery May 25 – 31 May is #MentalHealthAwareness Month—a great time to think about who makes your life meaningful, 🫶
This Memorial Day, we honor those who made the ultimate sacrifice for our country. To Veterans facing grief, crisis, or trauma – you are not
The Connection Between Mental Health and Physical Health Week 4: May 18-24 Health challenges in friends and family can impact their mental well-being. This #MHAM2025,
Hope and Support for Serious Mental Illness and Serious Emotional Disturbance Week 3: May 11-17 This week focuses on raising awareness, reducing stigma, and promoting recovery
Week 2 – May 4-10 Face-to-face conversations can foster #mentalhealth development, enhance communication skills, and build confidence. 💪Talk to your children and teens about mental
Mental Health Awareness Month Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’
May is Mental Health Awareness Month in the United States, and the theme for 2025 is “Turn Awareness into Action.”