Week 5: Community, Connectedness, Support, Recovery

May 25 – 31 A group of people standing together

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May is #MentalHealthAwareness Month—a great time to think about who makes your life meaningful, 🫶 who inspires you, 🤩 who sparks joy in your life. ✨ Find out more about taking care of your mind and body: samhsa.gov/find-support/how-to-cope #SelfCare #Wellness

Volunteering, helping a friend or neighbor, or teaching someone a new skill fosters a feeling of connection and is good for your mental health! During #MHAM2025 and beyond, make a difference in someone’s life. samhsa.gov/find-support/helping-someone

 Giving back is good for your #mentalhealth! Whether you volunteer, help a friend, or teach someone a new skill, acts of kindness create connections. samhsa.gov/find-support/helping-someone

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