Right Now!

I absolutely love Suzanne Oliver’s new book, Right Now! Practical Strategies for Anxiety, Depression, and Suicidal Thinking. I have learned so much from her book and was easily able to identify with her and appreciate the information that she so freely shares. Each section flows easily into the next, and her writing is clear and concise, which in turn does not overwhelm the reader. I especially enjoyed the way in which she has given alternative suggestions and resources since, as she mentions, some protocols may not work for some individuals. Suzanne’s book is for anyone and loved ones who have struggled with mental illness and suicide, leaving the reader educated and inspired that there is hope.

Jessica Garcia, RMT, KRMT, ACM, Angel Healer

Right Now! Practical Strategies for Anxiety, Depression, and Suicidal Thinking is an insightful and compassionate guide to suicide prevention and overall wellness. Blending practical strategies with emotional support, this book emphasizes the importance of mental, physical, and spiritual well-being in navigating life’s challenges. Through a holistic approach, it offers tools for self-care, resilience, and personal growth, making it a valuable resource for those struggling or supporting others in crisis. With its uplifting tone and actionable advice, this book serves as both a prevention tool and a roadmap to a happier, more balanced life.

Judy Drilling, University of Phoenix, Professor of Psychology

This book is a must-read for anyone struggling with anxiety, depression, or suicidal thoughts—it truly has the power to save lives. The author, having endured the unimaginable pain or losing both her son and husband to suicide, has turned her personal tragedy into a beacon of hope for others. With profound compassion and unwavering strength, she shares her journey, offering not just words or comfort but also practical tools and invaluable resources to guide those in crisis toward healing. Her holistic mind–body–spirit approach ensures that readers receive well-rounded support, addressing both emotional wounds and deeper spiritual aspects of recovery. This book is more than a memoir; it is a roadmap to resilience, a testament to the human spirit, and a lifeline for anyone who feels lost in the darkness. This book could make all the difference if you or someone you love is struggling. Highly recommended.

Author Rev. Janette Freeman, PhD

This book is a heartfelt, well-researched guide for anyone desiring more health in mind, body, or spirit; it’s a go-to reference with techniques to help relieve anxiety and depression in themselves or a loved one. Excellent!

Jackie Taggart, Special Education Teacher, Science of Mind Practitioner