You may not always know what someone is experiencing. A check-in, a listening ear, a number shared at the right moment, can make a real difference. #SuicidePrevention starts with connection. samhsa.gov/about/digital-toolkits/suicide-prevention-month/toolkit #SPM2026
Learn the warning signs of suicide for the people in your life, and for yourself. Changes in mood, sleep, or behavior; withdrawing from others; talking about having no reason to live: samhsa.gov/mental-health/suicidal-behavior/warning-signs
Start the conversation. Talking openly about suicide reduces stigma and helps people ask for help. Here is how: samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help
